Mindful Thoughts

Reflections on Healing and Growth

Why heal the cause-regain the balance?

This is my first entry on my very own blog! I am both proud and somewhat anxious about this new path that I have chosen. The Heal the Cause website has taken a little time to construct, which gives me

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Our apathetic attitude will be our downfall

Although this has happened a while ago I cannot get this incident out of my mind. To me, it clearly illustrated the current human “could not care less” condition. My husband and I were standing at the supermarket cash register

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Nutrition is not a science – we made it one

I’m sure that if you stumbled onto the heal-the-cause website and you are reading my blog, you are interested in health and being healthy. First and foremost we want to give our bodies the right fuel, but what is that?

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Cancer – The Enemy Within

“I am sorry to inform you, your test results indicate that you have cancer”. I cannot even imagine what goes through an individual’s mind, hearing these devastating words and yet thousands of people around the world hear those words daily. Like

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Who would you be without your story?

Over the last few days, I’ve met some wonderful people. Wonderful, but in many ways troubled and hurt. For the most, they represent a large part of humanity.  Being bashed around by life is pretty much an element of the

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What is Perfect?

A while ago I saw a message on Facebook that read, “Remind yourself that it is okay not to be perfect”. We read all these little messages daily, but we don’t give them much thought. Most of these messages are

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Naturopathy = the way of Nature

As you may have gathered from my previous entry, I am currently doing a degree course in Doctor of Naturopathy. Other than some subjects (which I have done before and I find a bit repetitive) I am enjoying the course

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No control- no discipline

First, an Apology To all my blog readers, I do apologize for the less frequent blog entries, but as you well know time is hard to come by and of course, I am the type of person that tries to

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